Asana, Yoga Therapy

Three Things to Consider When Your Shoulder Hurts

Shoulder pain can make it hard to do the things you love to do. Can yoga help? Because I'm a yoga therapist and teacher, people tend to ask me for certain kinds of advice. It usually goes a little something like this. My shoulder is killing me! It's keeping me up all night and I'm… Continue reading Three Things to Consider When Your Shoulder Hurts