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Welcome to your personal yoga practice.

I want to live in a world that is less dogmatic and more intuitive, a world where we do less and experience more. Your body has a language, and learning to decode it can empower you make the choices that truly nourish your well-being. I would love to guide you through the process of discovering a practice that truly honors where you are.

I trust my clients to be in charge of their own practice. Whether you’re brand new to the practice or a seasoned yogi, I know that you have within you everything that you need to uncover your innate power and resilience, and I want to help you uncover that potential.

I’m so glad you’re here. I can’t wait to work with you.

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Work with Me

Relax deeply. Increase your awareness. Nurture yourself. Find the variety you need for a balanced practice.


Customize your practice. Learn to listen deeply to your body’s wisdom. Enhance your sense of wellbeing.

Private workshops coming soon!


Read more on my blog:

No Props? No problem.

Are you doing yoga at home due to COVID-19? Missing your regular props? Here are some ideas for how you can adapt household objects to serve as props for your home practice. Many of us are taking online classes or doing our own practice while staying home. But not everyone has the same yoga props… Continue reading No Props? No problem.

Rachel is the rare yoga teacher who emphasizes the importance of finding a sense of ease and joy while doing yoga, and to respect one’s own body and limits. Whenever I attend her class, I immediately feel more at ease and a sense of calm comes over me. I think this is because I know this is a teacher who believes in my ability to deeply listen to my own body and bring about my own well-being and peace.

Michelle Morris

I enjoyed Savasana at the end of Rachel’s class. I reached an alpha state.

Frank Waters