Rachel Ishiguro offers private and group yoga lessons in San Diego, CA. Certified through Pilgrimage of the Heart Yoga and registered with Yoga Alliance, she teaches Vinyasa, Hatha and Restorative Yoga with a focus on physical alignment and connecting to the breath. She weaves philosophy and readings into her classes as a way to unite the physical practice of asana with our lives off the mat.

Rachel believes that yoga is first and foremost a transformational practice. It helps us open to change in our physical, mental, emotional, and spiritual selves. Yoga has taught Rachel to find calm and ease while continuing to challenge her perceived physical and mental boundaries. She feels deeply privileged to be able to pass on these amazing teachings to her students.

Advertisements

Recent Posts

New classes

Happy New Year, yogis. I hope 2014 is treating you well.

I have a couple of new classes on my schedule. If you’re an early bird, I’m teaching Yoga I at Pilgrimage of the Heart Yoga in North Park every Tuesday morning at 6:30am. You’ll be done at 7:30 in time to head off to work.

I’m also teaching Vinyasa and Deep Rest in a second time slot – Wednesdays from 6:30- 7:45 pm – at The Little Yoga Studio January 8 through February 12.

You can catch me subbing the following classes in January:

  • Wednesday, January 8th from 9 to 10:15 AM – All levels Vinyasa Yoga at The Little Yoga Studio
  • Friday, January 15th from 5 to 6:15 PM – All levels Vinyasa Yoga at The Little Yoga Studio
  • Wednesday, January 29th from 5 to 6 PM – Gentle Yoga at Pilgrimage of the Heart Normal Heights

I always update schedule changes on my Facebook page, so please follow me there if you are interested in updates! Wishing you much joy, love, and yoga this new year.

  1. Updates Leave a reply
  2. New class! Leave a reply
  3. New extended class time! Leave a reply
  4. Friday class cancelled Leave a reply
  5. Schedule updates Leave a reply
  6. Holiday class cancellations Leave a reply
  7. Announcement: New Friday class! Leave a reply
  8. Important schedule change! Leave a reply
  9. Summer break Leave a reply