Photo by freestocks.org on Pexels.com We’re entering New Year's Resolution time, the season of self-improvement. All around us, folks are plunging into their efforts to better themselves by losing weight, getting in shape, reading more, cleaning their house, being more organized, and many similar projects. Just around the corner is the season of failure, falling… Continue reading Santosha: The antidote to self-improvement
Rachel Ishiguro Yoga Therapy 