I really enjoyed the session last night. I felt “unlocked” and I slept better than I have in some time with less pain in my legs, hips and back.
(After completing just one class in the Therapeutic Yoga for Shoulders and Hips series.)
IAYT certified yoga therapist
I really enjoyed the session last night. I felt “unlocked” and I slept better than I have in some time with less pain in my legs, hips and back.
(After completing just one class in the Therapeutic Yoga for Shoulders and Hips series.)