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What is yoga therapy?

Rachel

Now that I’m teaching more therapeutic yoga, both privately and in groups, a question I get asked a lot is “What is yoga therapy?” This is a great question, especially since there are many different approaches to doing this work. Here is a short video I made to explain a bit more about my method of working with clients.

⁣Did you know I also offer free 20-minute consultation appointments to share more about yoga therapy and discuss what options are best for you? Click below to schedule your free appointment today.

BOOK A FREE CONSULTATION

To learn more about the therapeutic yoga programs I offer, use the buttons below:

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Published by Rachel

I'm a yoga therapist and teacher located in San Diego, CA. I offer private sessions and group classes for people who are looking for something a little more personal and inclusive than your average yoga class. If you want to hone the skills of attention and learn to decode the signals from your body so that you can move better and feel better, you've come to the right place.

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