Other

What is yoga therapy?

Rachel

Now that I’m teaching more therapeutic yoga, both privately and in groups, a question I get asked a lot is “What is yoga therapy?” This is a great question, especially since there are many different approaches to doing this work. Here is a short video I made to explain a bit more about my method of working with clients.

⁣Did you know I also offer free 20-minute consultation appointments to share more about yoga therapy and discuss what options are best for you? Click below to schedule your free appointment today.

BOOK A FREE CONSULTATION

To learn more about the therapeutic yoga programs I offer, use the buttons below:

PRIVATE SESSIONS
GROUP CLASSES

Published by Rachel

I'm an IAYT-certified yoga therapist located in San Diego, CA. I teach people with chronic pain to move better, understand their bodies, and find ease within so they can reduce symptoms and thrive. You can work with me via private sessions or group programs offered online or in person in San Diego. If you want to hone the skills of attention and learn to decode the signals from your body so that you can move better and feel better, you've come to the right place.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s