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What is yoga therapy?

Now that I’m teaching more therapeutic yoga, both privately and in groups, a question I get asked a lot is “What is yoga therapy?” This is a great question, especially since there are many different approaches to doing this work. Here is a short video I made to explain a bit more about my method of working with clients.

⁣Did you know I also offer free 20-minute consultation appointments to share more about yoga therapy and discuss what options are best for you? Click below to schedule your free appointment today.

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