Rachel is like a muscle ninja. I’m not kidding when I say that when I threw my back out last year, I limped, wincing, into her office, and walked out an hour later, pain-free.
She’s so knowledgeable about how bodies actually work, and she’s generous when putting that information to use. I cannot recommend her highly enough.
Published by Rachel
I'm an IAYT-certified yoga therapist located in San Diego, CA. I teach people with chronic pain to move better, understand their bodies, and find ease within so they can reduce symptoms and thrive. You can work with me via private sessions or group programs offered online or in person in San Diego. If you want to hone the skills of attention and learn to decode the signals from your body so that you can move better and feel better, you've come to the right place.
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Rachel Ishiguro Yoga 