Asana

Fresh Take Friday: Trikonasana (Triangle Pose)

Happy Friday, yogis! We'll be taking a fresh look at Utthita Trikonasana, or (Extended) Triangle Pose, today. The name of this pose invites us to think about it in terms of geometry. Trikonasana certainly can be pleasing to the eye -- and when you hyperfocus on getting your body to fit into a series of… Continue reading Fresh Take Friday: Trikonasana (Triangle Pose)