Thank you for committing to practice yoga with me for four weeks. I’m excited to share a practice with you soon!
If this is your first online class with me (not including classes offered through another studio), please click below to fill out my new student paperwork.
If you have already taken an online class with me, you do not have to do anything. I will automatically e-mail you connection details for all group classes included with your four-week payment.
You will receive the link and connection instructions by e-mail one hour before each class is scheduled to begin.
Preparing for your class:
I will include specific instructions for any items you need by e-mail one hour before class. If you’d like more time to gather props, I always post for weekend classes on my social media accounts by Friday evening.
If you don’t have traditional yoga props at home, don’t worry! You can practice without them or substitute common household objects. Read lots of ideas about prop substitutes here.
If you have questions or concerns about adapting the practice for injuries, health issues, or other limitations, please contact me in advance so that I can be sure to support you.