Because Midday Reset is “pay as you wish”, you need to register for all classes so that I know which to invite you to. If you are paying for a class that has not yet occurred and you still need to register, please click below.
You will receive the link and connection instructions by e-mail one hour before class is scheduled to begin.
Preparing for your class:
You don’t need any special equipment to practice meditation and breath work. Have somewhere you can sit comfortably, on a chair or on the floor. Exercise clothing is not required, but it helps to wear something that doesn’t restrict your breath. A quiet practice space is helpful but not required.
If you have questions or concerns about adapting the practice for your needs, please contact me in advance so that I can be sure to support you.